Health & Wellness
(Special to the NNPA from the Chicago Defender) – Most women fear lifting because of the possibility of “bulking up.” But not only should you
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By Bruce Chernof, M.D. Contributing Writer LONG BEACH, Calif. (Special from Altarum Health Policy Forum/New America Media) — It is no secret that Americans are
Health & Wellness Archives
By Matt Perry Contributing Writer LOS ANGELES (Special from California Health Report/New America Media) — During his first presidential campaign, Democratic hopeful Barack Obama famously claimed that Americans discussed racial conflicts ... Massage: Cellulite’s worse enemy
By Valecia Weeks Contributing Writer (Special to the NNPA from the Houston Forward Times) — Who would have ever thought that dimples not only belong in the cheek of the face, but ... Finding balance to your reality reduces stress, anxiety
By Sandra Jordan Contributing Writer (Special to the NNPA from the St. Louis American) – Most of us know of someone who seems highly unorganized; who is late to every occasion (with ... Quick, simple ways to prevent most common form of cancer
(Special to the NNPA from the American Academy of Dermatology) – Skin cancer is the most common form of cancer diagnosed in the United States, with one in five Americans ... Lose the diet AND the weight
(Special to the NNPA from The Chicago Defender) – Want to lose weight? It’s simple: adopt a no-diet plan. As many as 70 to 90 percent of those who lose ... Why are you always tired?
(Special to the NNPA from The Chicago Defender) Are you always asking “Why am I so tired?” Are you having trouble staying awake during watching your evening TV shows? Most of ... Support is ‘key’ for depression in Black men
By Kalin Thomas Contributing Writer LITHONIA (Special to the NNPA from The Atlanta Voice) — Vietnam War veteran Lloyd Alaman remembers fighting for a country that was still treating him like a ... Personal health matters men keep private
By Michael McGee Contributing Writer (Special to the NNPA from The Dallas Examiner) — Men are known to be aggressive, but not aggressive enough when it comes to taking care of their ...
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